Sports Stretching


Sports Stretching is a focused approach to improving flexibility, mobility, and performance through guided stretches tailored to your body’s needs. Assisted by a practitioner, the stretches target muscle groups that are often tight from athletic activity, desk work, or daily movement patterns. This type of work not only helps increase range of motion but can also aid in recovery, reduce the risk of injury, and support overall body balance. Sports Stretching is an excellent complement to massage, as it prepares muscles to release more fully and enhances the lasting benefits of bodywork.

Black and white photo of a woman receiving a massage, lying face down on a massage table with a towel under her head, her eyes closed, and a therapist applying pressure to her back with hands clasped.
A young woman with long wavy brown hair and blue eyes, wearing a maroon long-sleeve shirt and layered necklaces. In front of a neutral background, smiling softly at the camera. Hannah Rae Rodgers, founder of Home of the Hearth. Indianapolis.

Hannah Rae

Home of the Hearth

  • Home Of The Hearth began as a personal study about herbs and plants and how they can play a role in the physical and spiritual healing of individuals. The new creations were gifted to friends and family to potentially aid them in their lives. The passion of herbs turned into a business providing herb infused body butters, hair oils, sugar scrubs, anointing and spiritual oils. 

    States of consciousness became very apparent the longer the studies of Herbs went on and how lower states of consciousness ( Alpha, Theta, and Delta ) can potentially induce a deep sense of healing for the mind and body.

    The mission became clear. Home of the Hearth's goal is to provide a personalized session targeting the persons' goals and intention. Helping to facilitate self healing- an experience personal to them through a wide selection of modalities to choose from.

    Massage Therapy, Reiki Energy Sessions, Sea Moss Gel, and Divination Readings came soon after.

    Membership pricing available

Availability:

Monday: Closed

Tuesday: Closed

Wednesday: 4:00 PM - 6:30 PM

Thursday: 4:00 PM - 6:30 PM

Friday: 4:00 PM - 6:30 PM

Saturday: Closed

Sunday: Closed

A woman with long blonde hair smiling, wearing a white shirt, a colorful scarf, and pink patterned shorts, standing in front of a beige curtain. Stephanie Slaughter, found of Comfort Care Massage LLC. Indianapolis.

Stephanie Slaughter

Comfort Care Massage

  • Caring for others has always been at the heart of Stephanie’s work. From serving meals to providing round-the-clock support in nursing homes, she has consistently chosen paths that allow her to make people feel seen and cared for. Massage therapy became a natural extension of that calling—an opportunity to bring both comfort and relief through skilled, compassionate touch.

    Stephanie specializes in creating calm, restorative sessions for anyone seeking ease in both body and mind. While she can provide firm pressure when needed, her approach is rooted in effectiveness without unnecessary discomfort. Using muscle-melting techniques and focused attachment point work, she releases tension in a way so gentle that clients often drift into sleep—waking to a sense of renewal.

    In addition to her therapeutic table massage, Stephanie also offers Shiatsu Massage, a Japanese bodywork practice that uses gentle pressure along energy pathways to restore balance and flow. This unique approach allows her to support not just physical relaxation, but also energetic harmony.

    Above all, Stephanie is dedicated to offering each client a personalized, intuitive experience that leaves them relaxed, restored, and reminded that they matter. 

    Membership pricing available

Monday: 9:00 AM - 2:30 PM

Tuesday: 9:00 AM - 2:30 PM

Wednesday: Closed

Thursday: 9:00 AM - 3:00 PM

Friday: 9:00 AM - 2:30 PM

Saturday: Closed

Sunday: Closed

Availability:

A woman with short blonde hair, wearing a purple blouse, smiling with her hands clasped in front of her, standing against a neutral background. Christina Ziesmer, found of Recovery Massage. Indianapolis.

Christina Ziesmer

Recovery Massage

  • Massage, to Christina, is not simply a luxury but a pathway to healing, recovery, and a deeper connection with the self. With more than 13 years of experience, she has dedicated her practice to supporting the well-being of her clients through highly personalized care. Specializing in range of motion and deep tissue techniques, Christina focuses on delivering lasting relief and long-term recovery that helps clients feel their best in daily life.

    Her journey began at the Colorado School of Healing Arts, where she developed a profound respect for the body’s natural ability to heal through touch. Since then, Christina has had the privilege of serving clients across Indiana, creating meaningful connections within this community. Each session is an opportunity for her to foster a safe, nurturing space where clients can unwind, heal, and reconnect with their bodies. Whether seeking relief from chronic tension or simply a restorative moment of tranquility, Christina brings compassion, expertise, and presence to every treatment.

    She often blends a range of therapeutic modalities—including Russian Sports Massage, Cranial Sacral Therapy, Trigger Point work, Reflexology, Acupressure, stripping, and deep pressure techniques—ensuring each massage is tailored to the individual needs of her clients.

Availability:

Monday: Closed

Tuesday: 10:00 AM - 4:00 PM

Wednesday: 10:00 AM - 4:00 PM

Thursday: Closed

Friday: Closed

Saturday: Closed

Sunday: Closed

If you have any questions…

Phone
Email

…please feel free to contact Alyssa, our co-founder. Maybe you want to know more about our process or our practitioners.

Or maybe you’d like a personalized touch in getting connected with a trusted partner in your healing.

We are happy to help in any way.