Russian Sports Massage
Russian Sports Massage is a specialized style developed to enhance athletic performance and support recovery. Unlike traditional sports massage that can sometimes feel overly aggressive, the Russian approach emphasizes rhythm, movement, and circulation to prepare muscles for activity or restore them afterward. Techniques are applied with precision—using stretching, friction, and dynamic strokes that stimulate blood flow, increase mobility, and reduce muscle fatigue. This method is not only beneficial for athletes, but also for anyone seeking improved flexibility, faster recovery, and relief from repetitive strain. It is often combined with Swedish or Deep Tissue techniques for a comprehensive session tailored to both performance and relaxation.
Christina Ziesmer
Recovery Massage
-
Massage, to Christina, is not simply a luxury but a pathway to healing, recovery, and a deeper connection with the self. With more than 13 years of experience, she has dedicated her practice to supporting the well-being of her clients through highly personalized care. Specializing in range of motion and deep tissue techniques, Christina focuses on delivering lasting relief and long-term recovery that helps clients feel their best in daily life.
Her journey began at the Colorado School of Healing Arts, where she developed a profound respect for the body’s natural ability to heal through touch. Since then, Christina has had the privilege of serving clients across Indiana, creating meaningful connections within this community. Each session is an opportunity for her to foster a safe, nurturing space where clients can unwind, heal, and reconnect with their bodies. Whether seeking relief from chronic tension or simply a restorative moment of tranquility, Christina brings compassion, expertise, and presence to every treatment.
She often blends a range of therapeutic modalities—including Russian Sports Massage, Cranial Sacral Therapy, Trigger Point work, Reflexology, Acupressure, stripping, and deep pressure techniques—ensuring each massage is tailored to the individual needs of her clients.
Availability:
Monday: Closed
Tuesday: 10:00 AM - 4:00 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday: Closed
If you have any questions…
…please feel free to contact Alyssa, our co-founder. Maybe you want to know more about our process or our practitioners.
Or maybe you’d like a personalized touch in getting connected with a trusted partner in your healing.
We are happy to help in any way.